 Swedish Massage
Our full body Swedish massage utilizes long strokes and kneading to
reduce tension, soothes sore muscles, and increase circulation to
promote total relaxation.
Deep Tissue Massage:
Deep tissue massage is similar to Swedish massage but is used to
target knots and release chronic muscle tension. Other benefits
include reducing inflammation and helping to eliminate scar tissue.
The focus is on the deepest layers of muscle tissue, tendons, and
fascia - the protective layer surrounding muscles, bones and joints.
Aromatherapy Massage:
Aromatherapy massage helps muscles indulge into deep relaxation thus
healing the body of the day to day tensions. It also relieves water
retention, stimulates the lymphatic system, improves the immune system
and gets rid of the body's toxins naturally. The body needs
aromatherapy massage as often as possible. It is a great therapy for
tension, fatigue or injury.
 Sports Massage:
Sports massage is geared toward athletes of every kind. The
particulars of the massage are specific to the athlete’s sport of
choice and are often focused on a particular troublesome area like a
knee or shoulder. Aspects of massage are gaining popularity as useful
components in a balanced training regimen. Sports massage can be used
as a means to enhance pre-event preparation and reduce recovery time
for maximum performance during training or after an event. Athletes
have discovered that specially designed massage promotes flexibility,
removes fatigue, improves endurance, helps prevent injuries, and
prepares them to compete at their absolute best.
Chair Massage:
A quick, cost-effective, and relaxing tension releiver.
|
