426 Marshall St. Coldwater Michigan 49036 Phone 517-278-4000
The Coldwater, MI fitzone for women offers a great line up of classes for all fitness levels. When entering the facility, you scan your membership card and your check-in is complete. Our friendly staff will always greet you with a smile, and ask if you need any assistance. High-energy upbeat music sets the pace for your workout experience. Our spacious locker room has individual lockers, and private changing rooms. Your comfort is our top priority.
You will have a variety of exercise options every day. Need a quick effective workout? You’ll want to do the Nautilus for Women 30-minute circuit training program. Our equipment is pin select weight equipment with both 10 and 1 pound weight stacks which insure that you can continue to increase your workouts at a comfortable pace for you. This is unique combination of resistance and cardiovascular exercises that will leave your heart pumping and your muscles toned.
Need a group activity? Join in a Zumba, Yoga, Body Blast, Pilates, Burn It, Body Sculpting, Power Toning, etc.
With so many choices you’ll never be bored. You can even watch and listen to your favorite television shows on large screen TVs as you as you burn calories at Fit Zone’s state-of-the-art cardiovascular training center. And if this isn’t enough, in addition to everything that comes with your membership, you can add our Infrared Sauna, Tanning, and Personal Training to round out your activities at Fit Zone for Women!
| Time | Class | Instructor |
| Monday | ||
| 6:00-6:30 | Hips & Buns | Katie |
| 9:00-9:30 | Body Basics | Katie |
| 12:15-12:45 | Power Toning | Shauna |
| 4:15-4:45 | Pilates | Riley |
| 5:15-6:15 | Body Sculpting | Amy |
| 6:15-7:00 | Zumba | Shanneen |
| Tuesday | ||
| 6:00-6:30 | P90Xpress | Michelle |
| 9:00-10:00 | Zumba Gold | Shanneen |
| 12:15-12:45 | Power Toning | Shauna |
| 4:15-5:00 | Yoga | Kim |
| 5:15-6:15 | Burn It | Cassandra |
| Wednesday | ||
| 6:00-6:30 | Body Blast | Katie |
| 12:15-12:45 | Power Toning | Shauna |
| 4:15-4:45 | Pilates | Riley |
| 5:15-6:15 | Body Sculpting | Amy |
| 6:15-7:00 | Zumba | Shanneen |
| 9:00-9:30 | Body Basics | Christina |
| Thursday | ||
| 6:00-6:30 | P90Xpress | Michelle |
| 9:00-10:00 | Zumba Gold | Shanneen |
| 12:15-12:45 | Power Toning | Shauna |
| 4:15-5:00 | Yoga | Kim |
| 5:15-6:15 | Burn It | Cassandra |
| Friday | ||
| 12:15-12:45 | Power Toning | Shauna |
| Saturday | ||
| 8:15-9:15 | Burn It | Cassandra |
| Sunday | ||
| 12:15-1:15 | Body Blast | Ashley |
- Pin Select Strength Equipment
- Aerobic-Cardiovascular Equipment
- Elliptical Treadmills Recumbant Bikes
- Free Weights
- Hex II Upright Tanner
- Farr Infrared Sauna





