Real Women. Real Equipment. Real Results.

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Class Schedule

AUGUST 2011

 

 

Monday Tuesday Wednesday Thursday Friday Saturday


 

5:30 A.M.

GROUP TRAINING (Pre-Register) 


GROUP TRAINING
(Pre-Register) 


9:00am
   
9:30am       FITBALL w/ Julie  
10:00am
ZUMBA GOLD w/ GAIL      

BOOTCAMP w/ Julie

$5 for members

$10 for Non-Members 

            
3 PM
  ZUMBA GOLD w/ GAIL     
4:00 KID’S F.I.T.T. CLUB w/ Julie KID’S F.I.T.T. CLUB w/ Omar  
5:30pm
BOXER’S WORKOUT w/ Julie

Lengthen and Strengthen w/ PILAR 

Step and Sculpt w/ Julie CARDIO ABS w/ OMAR

Butts and Gutts w/ Julie 

6:30pm Low-Impact Weights w/ TONI

 ZUMBA w/ EFFIE

Pilates w/ Gloria 

 CIRCUIT TRAINING w/ OMAR

 

7:30pm

 

 

 

 


Contact the Fitzone in Madison Heights, Michigan

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